I have known Federico for over 20 years. I've been training with him since. He's extremely knowledgeable, professional and respectful. He has helped me achieve all of my fitness goals and more. I'm turning 58 this year and I am in the best shape of my life. I highly recommend him.
- Michele N.
I've been working with Anthony for a short amount of time but already he's been making improvements on me. He's one of the best people I've ever met and someone who can really make a difference in your life
- Aiden C
I've had an incredible experience working out for the past year with my top-tier trainer, Anthony. He is truly exceptional at helping people achieve their optimal body type. Thanks to his guidance, I went from despising exercise to embracing the satisfying soreness that follows each workout session. Every visit to the gym has become something I'm eager for rather than dread since Anthony entered my fitness journey. His presence never fails to uplift my mood and make me feel fantastic as soon as I step foot in the gym. Not only does he push me beyond what I thought was possible but also ensures there's always room for enjoyment during our sessions. Under Anthony's expert training, not only did I shed 30 pounds going from 200 to a lean 170 but most importantly gained significant muscle mass along this transformative process. It goes without saying that having such an encouraging and motivating trainer like him by your side makes all aspects of reaching one's health goals much more attainable.
-Jack W.
I trained with Anthony for 8 years. I was 49 years old when I started I was extremely intimidated on my first day. I had to do lunges across the room full of fit men and women training. I was going to quit but two days later I went back due to the encouraging words of my trainer and I never looked back. 2 years later he put a strap around my waist and a hook on his car and he yelled, “Pull as hard as you can” I did as the SUV started moving behind me. I think he was more proud of me than me. Anthony taught me how to read food labels while food shopping with me. I learned what clean food was and how to calculate fat, sodium, protein, sugar and carb intake. I learned how and what to eat in proper proportions and to eat all different colored veggies as apparently there is a difference. His favorite saying is, “Food doesn't have to taste great, it just needs to fuel your body.” 11 years later I consider him a wonderful family friend and my nutrition expert.
- Shari M.